Sometimes, more really is more. Learn how to jump into a positive feedback loop to break out of your current stasis.

Determining when to stop therapy is a complex process. Learn to assess progress, avoid bias, and decide whether your time in ...

A study found that Donald Trump's upbeat tone in the final weeks of campaigning forecasted both his 2024 win and the ...

Before any ballots were cast, Penn researchers say they correctly predicted Trump’s 2024 victory by analyzing his upbeat ...

Table of Contents The Mental Load Behind Digital Meal Planning Timing Your Nutrients Like a Pro Making Meal Planning Work […] ...

Research by psychologists such as Kristin Neff and Chris Germer in the US and Paul Gilbert in the UK has shown that ...

While FNE and FPE share similar avoidance behaviors and social pain circuits, they differ in comorbid symptoms and dysfunctional brain regions.

Psychology provides more than theoretical understanding; it offers real-world tools to improve those you care about most. By discovering how human beings think and act, you can be a positive influence ...

The arrival of a feel-good summer is timely as the research found only a third of Brits currently describe the overall level ...

Cognitive‑behavioral therapy teaches people to challenge stress-driven catastrophic thoughts, while biofeedback provides real ...

Education is often thought of as an equalizer, as a way to allow anyone who works hard to pursue their aspirations. However, ...