Positive affirmations can also, in some instances, bring our personal pain points into sharper focus, forcing us to wrack our brains for instances that prove the affirmation untrue.

This statement teaches children that their worth is not limited to any skill, talent or marks. Being worthy and loved forms ...

Start your mornings with these 7 short affirmations to boost confidence, calm your mind, and build a powerful mindset—all in ...

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.

Here are seven positive affirmations to tell yourself each day, ensuring that you start your mornings with positivity and gratitude. ... “I am deserving of happiness and success. ...

5 positive affirmations to tell yourself every day for a longer life. ... This belief can motivate you to pursue your ambitions, overcome challenges and continuously strive for success.

Hi! In my new PBS Special, Finding Your Own True Love I focus on the importance of loving self affirmations for dating success. Research has repeatedly shown the power of positive self-talk, which ...

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

My demeanor and way of thinking were essential in the success of my recuperation. With this optimistic mindset, I was able to overcome one of my most difficult challenges at such a very young age. I ...

Taking time to focus on your emotional, mental and physical wellbeing isn't selfish, it's self care. Prioritizing that self care, if even for a few minutes a day can make ...