Fortunately, the three major wholesale clubs that I belong to, Costco, Sam’s Club, and BJ’s Wholesale Club, offer a growing selection of kid-friendly snacks that are organic, low in sugar, or ...

This grab-and-go snack has 15.39 grams (g) of protein and only 2 g of sugar (from the tomatoes). A drizzle of aged balsamic adds 3.6 g of sugar per teaspoon (tsp).