Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

PARENTS have been warned about the dangers of giving slushies to their children after one toddler nearly died and several ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added ... high ...

GREENSBORO, N.C. — With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really?

The UK's Food Standards Agency has issued a new urgent warning advising against giving children under seven this drink.