Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

Reviewed by Katie Drakeford, MA, RD, CSP, LD, CLC School may be out, but your family might be busier than ever shuttling ...

Dates and bananas both offer unique nutritional benefits, making them excellent choices for healthy snacking. Dates provide sustained energy, fiber, and iron, ideal for workouts or recovery. Bananas ...

A study finds children’s cereals prioritizing palatability over health, as new products contain significantly more sugar, fat, and sodium than previous launches.

The debate over whether Coca-Cola should use high-fructose corn syrup or cane sugar in its signature soda obscures an important fact.

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

These popular zucchini recipes, including pasta dishes, simple roasted sides and sweet desserts, are the perfect way to use ...

To know the prevention measures proper diet and supplementation to avoid rickets in children OnlyMyHealth talked to Functional Nutritionist Mugdha Pradhan CEO Founder iThrive a wellness platform to ge ...

Who has the time to create a whole home-cooked meal when you can simply get breakfast cereal and be done in 5 minutes? Let’s ...

President Donald Trump teased the announcement last week, but the Coca-Cola Co. confirmed it Tuesday: a cane sugar-sweetened ...