Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

The Mediterranean diet has long been touted as one of the healthiest diets in the world, but childhood obesity in Greece has ...

I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

Reviewed by Katie Drakeford, MA, RD, CSP, LD, CLC School may be out, but your family might be busier than ever shuttling ...

Dates and bananas both offer unique nutritional benefits, making them excellent choices for healthy snacking. Dates provide sustained energy, fiber, and iron, ideal for workouts or recovery. Bananas ...

Harry Styles’ lifestyle brand Pleasing, which sells nail polish, face creams and clothing, has expanded its repertoire to add ...

Tiny 'tinis, mini margs, and other pint-sized drinks are popping up on menus across the coast. Here's how to make a tiny ...

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

Whip up quick, delicious dinners with these no-recipe meals—perfect for busy weeknights when time is short and hunger can't wait.

Rescue lackluster berries, peaches, and pears with recipes from raspberry clafoutis to pickled blackberries. These are test ...

Disney World is magical, but it’s also loud. Between the heat, the lines, and the sugar-fueled meltdowns (from kids and ...

The prebiotic cola is marketed as a gut-friendly alternative of the beloved soda beverage. But are prebiotic sodas actually ...