Despite a horrific run with injury, Max Jorgensen has shown an uncanny ability to not only return to Test rugby but turn in ...

Pool workouts allow you to perform strength-training exercises without any equipment, since the water creates a natural resistance. Finally, you can expect similar benefits to regular exercise by ...

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost metabolism and tone your core.

A New Hampshire man is making sure that those facing a Parkinson's diagnosis are getting the support they need.

Here's how to stay fit at home with beginner-friendly exercises from personal trainer Reemay Damons, proving that you don't need fancy equipment.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton bike to Liforme yoga mat.

Walmart Is Selling a $260 Robot Pool Cleaner for Just $100 Right Now, and Shoppers Say It 'Gets Everything' "It even gathers tree buds and pine needles." John Alexander May 27, 2025 4:02 PM EDT ...

ARIZONA REAL ESTATE & HOUSING NEWS Paradise Valley hillside estate with luxury exercise room, pool sells for $7.4M ...

The Hawaii-based 25th Infantry Division will join Philippine army forces this summer for an exercise involving a massive movement of troops and equipment over 250 miles by air, sea and land ...

Washington, D.C. (7News) — Starting a fitness journey is no easy task. Oftentimes, we are too intimidated by the gym, so starting at home with some simple, no-equipment exercises is the perfect ...