Avoid pointed toed running shoes (and all tapered shoes), and spread your toes as often as possible. Your feet and body will perform better.

Flat feet have long been stigmatised. It’s widely believed that people with this foot type can’t join the military, become ...

Another classic outdoors-y shoe: The Teva Hurricanes. They’re meant to stabilize your foot on rocky ground as you hike, and ...

The best shoes for your feet While pointed pumps will dress up any outfit, if you’re looking for the best shoes for both comfort and long-term foot health, Dr Sabonaityte recommends looking for pairs ...

Foot movement, such as standing on your toes, is difficult Back and leg pain If you notice any of these symptoms, it's time for a trip to the doctor. Diagnosing Flat Feet and Fallen Arches Your ...

What everyone's reading ‘When your foot strikes the ground your arch will start to drop – it’s part of the shock-absorbency process and that is entirely normal.