If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

Dr. Alycia Fong Yan thinks dancing can help team-sport athletes improve their body control and prevent injuries.

The former engineer-turned-race walker has earned national medals. Now, he's eyeing his first running event at the National Senior Games.

In seventh grade, Cielewich dropped lacrosse to fully pursue soccer, looking to participate in MLS NEXT. During his last year ...

Basketball fans who watched Kelan Dennis throw down thunderous dunks in his senior year at Dulaney knew the 6-foot guard had ...

Former Kingston High School standout player George Hill III was recently hired as the Buccaneers’ new boys head basketball coach.

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Michigan brings back five scholarship players who were on the roster last season.

How an NBA Legend Stays Fit at Almost 60 originally appeared on Men's Fitness. Reggie Miller might have retired from the NBA, ...

"It wasn't 16 coaches and four trainers and ball boys and Gatorade bottles," Joe Connelly said. "It was a hot-ass gym." ...