These no-cook lunch recipes, like sandwiches, salads and bowls, are the perfect healthy and delicious midday meals to keep ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Learn how to make vegan smoky butter bean stew – a rich, comforting dish with creamy beans, tomatoes, and warming smoked paprika. Perfect for chilly evenings, meal prep, or a protein-packed ...

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

Soybeans top the list when it comes to protein-rich legumes. A cup of cooked soybeans delivers nearly 30 grams of protein, making them a favorite among vegetarians and vegans. In addition to their ...

A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa ...

Below are nine vegan staples that freeze beautifully. Pick two or three each week, rotate them, and you’ll always have the ...

This summer there’s a roster of new cookbooks catching our team’s attention. They’re telling us about pantry ingredients we ...

National Eat Your Beans Day is trending again, and not everyone is thrilled. Every July 3, the legume gets its moment in the ...

In the U.S., 92 billion pounds of food are wasted every year, the equivalent of 145 billion meals, according to Feeding ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

However, the animals we eat are vegetarian (as most of us don’t eat carnivores), so the protein that these animals ate came ...