Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

If you're trying to cut back on bread, try grilling thick slices of cabbage to use as a creative replacement in sandwiches or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s easy to make a nourishing, hearty, totally plant-based jambalaya with ingredients like vegan sausage, okra, and ...

Those long, chilly days of winter are the perfect excuse to whip up some comforting, cozy recipes. Need some inspo? Here are ...