A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

The rise of veganism isn’t just about tofu and salad anymore. As plant-based lifestyles gain popularity, technology and the internet are accelerating this movement in fascinating ways—transforming how ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

A quick and healthy dinner packed with hearty goodness. It tastes like it's been simmering all day but can be made in less ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

Discover the optimal amount of protein you should consume daily and learn how to incorporate high-quality protein into your ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, calcium, magnesium, and vitamin D. Try it in Original or Vanilla, both sweetened ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

Navigate the world of plant-based dining with the 25 best meat replacements for vegetarians, and discover which will tantalize your taste buds! The post 25 Best Meat Replacements for Vegetarians ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...