A Wendy's salad can be a nice alternative to greasier fast food offerings, and one of its salads stands above the rest.

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

From lunchbox heroes to party-pleasing bowls, today’s salads do more than just look pretty. They’re smart, nourishing, and ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

Discover flavor-packed plant proteins that make meatless meals hearty, exciting, and totally satisfying every time.

Morocco Gold New research may prompt the NHS to recommend plant-based oils like olive oil over butter for better heart health and sustainab ...

Delightfully satisfying and good for the heartThis antioxidant-rich bean salad is the perfect plant-based summer dish Delightfully satisfying and good for the heart ...

Packed with fiber and protein, these bean-focused recipes will keep you full, fueled, and craving your next bite.

Make this vegan California cobb salad with a quick and tasty dinner. You can share it between two people or enjoy it all by yourself.

Caryn Dugan, owner of STL Veg Girl and the Center for Plant-based Living, shows us how to throw together a light Italian ...