An egg contains between 6 and 7 grams (g) of protein. However, if you follow a plant-based diet or simply want to eat more ...

A new US study shows that consumers are more likely to purchase plant-based eggs if they're cheaper and served as an ...

To the bowl add onion, meat substitute, mushrooms, spinach, powders, and kala namak. Stir to combine. In a small bowl, smash ...

These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Discover the top store-bought alternatives that deliver the taste of McDonald’s favorites without the drive-thru. These picks ...

Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, ...

Dear Prudence, My mother refuses to get over the end of my first marriage. We were high school sweethearts, but th ...

Ever wonder why that breakfast toast or baguette at lunchtime leaves you reaching for munchies a few hours down the line? The answer lies in the chemistry of bread’s glycemic spike and how it steals ...

The Veggie Patty Melt elevates vegetarian lunch options with a house-made veggie burger on rye bread with pepper jack cheese, jalapeños, and a sweet-savory caramelized onion honey that ties everything ...

No self-respecting Pennsylvania cafe would be complete without a signature Reuben, and “Roxy’s Reuben” delivers with lean corned beef, sauerkraut, Swiss cheese, and Russian dressing on seeded rye, ...

From panna cotta to semifreddo, explore cool, classic, and modern no-bake Italian desserts perfect for hot summer days ...