I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

More are spending less on food for Valentine's Day. Find deals and specials at Burger King, Chipotle, Papa John's, Whitecastle and even more.

This Valentine’s Day see red on your meal plate! Red vegetables and fruits offer our body health promoting phytochemicals ...

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!

Valentine's is four days away. Have you found the perfect way to spend it with your lover? If not, then worry not, as we're bringing you more deals to make your day even lovelier. ❤️ They say that the ...

Don't waste the majority of the broccoli you buy by throwing out the stems! Broccoli stems can be utilized in a plethora of ways in the kitchen.

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

The Pink Elephant is a bright, tropical cocktail that combines blanco tequila with spicy, chili-infused Aperol, passion fruit, pineapple, and fresh lemon juices, Cherry Heering liqueur ...

Emily English, known online as Em the Nutritionist, has created a smoothie recipe ideal for battling the winter blues. The recipe uses Vita Coco coconut water as the smoothie base instead of water ...