It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Discover the top fruits with the highest natural sugar content, from mangoes to grapes, and learn how to enjoy their ...

Del Monte is a household name when it comes to canned fruit, but their sliced peaches in heavy syrup are not the healthiest choice. Each serving contains a hefty dose of added sugars—often more than ...

While we’re smack in the middle of summer, treasures from the land and sea are headed to the grill, flat-top griddle, smoker, ...

Tired of snacks that leave you hungry an hour later? These healthy options are packed with protein, fiber, and staying power.

Luckin just opened its first stores in New York, showing off its mobile app and low prices—areas where Starbucks has ...

I think it actually worked, too. The post I Tried The TikTok-Viral Cortisol Cocktail & It’s My New Favorite Bevvy first appeared on Her Campus.

Are you looking to replace your morning coffee with something healthier? Fresh juices are packed with fibre, nutrients, and ...

The blood pressure-lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their ...