Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Many turn to quick stress relievers like social media or comfort food, but these can worsen anxiety and sleep. Overthinking, ...

The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...

Countries such as Mexico already use cane sugar in their version of Coke — but the American soda uses controversial high ...

Exclusive: Capt. Mike Tallon was sent for inpatient treatment, attended AA meetings, and blew into a breathalyzer twice daily ...