Many turn to quick stress relievers like social media or comfort food, but these can worsen anxiety and sleep. Overthinking, ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is lacking. You should rely on healthy habits to manage your stress.

While most of TRIP's drinks tend to focus on light, fruity flavours, you'll also find the TRIP Cold Brew: coffee infused with ...

Experts warn these drinks are largely a marketing gimmick and not supported by science. WBZ-TV's Dr. Mallika Marshall reports ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Managing anxiety is a multifaceted journey that involves lifestyle changes, mental health support, and mindfulness — and what ...