The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

A stain remover that parents swear by, a skincare oil one reviewer says "must be made of pixie dust," and 37 other things you ...

Things to Do in Ottawa at Night That Go Way Beyond Parliament Hill Ottawa is one of the coolest cities in Canada even though ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Israel DMW has shut down rumour of having problem with his boss. He shared an update as he joins the 5ive tour in Canada. He ...