To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Medically reviewed by Allison Herries, RDN Premenstrual dysphoric disorder (PMDD), a more severe form of premenstrual ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

When it comes to signs of serious heart trouble, many of us imagine the Hollywood version-a man clutching his chest and ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Drugs that can prevent or relieve migraine attacks are only effective for some people. Research is starting to untangle the ...

Because magnesium is an electrolyte necessary for muscle function, you may notice that you suffer frequent cramps during physical activity ... may relieve symptoms of restless legs syndrome.

We expect modern medicine to be able to make sense of our health difficulties. What then, when it fails to do so for people ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...