Throughout his four years at Selah High School, recent graduate Caleb Williams knew he was interested in exercise, nutrition ...

GLP-1 drugs like Ozempic are transforming weight loss, but a new UVA study warns they're not improving a critical measure of ...

Recent research highlights that structured exercise is a powerful tool for reducing the risk of colorectal cancer. ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.

An international research team has investigated the physical activity behavior of study participants from Berlin's inner-city ...

A new partnership between SUNY Cortland and SUNY Upstate Medical University in Syracuse is creating an effective way to speed up the path to a career in physical therapy.

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Researchers at University of Tsukuba have discovered that projecting a "moving pacemaker" onto the entire floor of a gymnasium at a pace appropriate for adolescents with neurodevelopmental disorders, ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While ...