Throughout his four years at Selah High School, recent graduate Caleb Williams knew he was interested in exercise, nutrition ...

GLP-1 drugs like Ozempic are transforming weight loss, but a new UVA study warns they're not improving a critical measure of ...

It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.

If you can modify these and improve them, then it makes sense that you will improve your brain health and you might prevent dementia,” said Kristine Yaffe, a professor and th ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While ...

Put most simply, the terms aerobic and anaerobic refer to the different ways in which your body produces energy while you’re ...

Heavy rain didn’t stop the dozens of youth who showed up to the Guam Tano-Ta Lions Club community outreach event, which on ...

Daré Bioscience has started a consumer awareness campaign to lay the foundations for the launch of its female sexual arousal drug, rolling out video and interactive content on a women’s health app.

Digital learning is broadening the world of CTE for students through online and hybrid school programs for those interested ...

One trial reported reductions in secondary vascular events with exercise, but was insufficiently powered. Summary Exercise interventions can result in clinically meaningful blood pressure reductions, ...

The yearly concert series will reunite bands like Al Naylor’s I-380 Express and Funk Legends, among more Eastern Iowa ...