Maram Humaid writes about her family trying to come to grips with the nightmare of Israel restarting its war on Gaza.

While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and showing up without any preparation and training would be ill-advised.

WHEN HOUSTON ASTROS' top prospect Cam Smith checks his phone after a good game, he'll likely see a text from the Hyannis Harbor Hawks' 78-year-old pitching coach Ray Korn. "Nice game, if it's low…" ...