Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Matching your workouts to your personality could give you better results - Less than a quarter of US adults meet national physical activity standards ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

Recent years have witnessed a growing focus on the mental health of sexual minorities, however research on the adult attachment styles of lesbians remains limited. This study examined the impact of ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.