Choosing art is a way we can exercise some control over our lives. Via art, we can also signal to anyone what we value about ourselves. Art can also help us decompress and revitalize, particularly if ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Tepfer, published in the Cambridge Archaeological Journal, explores the transformation of elk rock art in the Mongolian Altai ...

My mind is twisted and always has been. It took me quite a while to realize that and to embrace it fully.

Extreme couponing was practically a sport not that long ago. Now, some former enthusiasts say it just isn’t worth it.

Yet, meaningful conversations don't always have to drain your energy or feel like obligatory small talk. Whether you're at a ...