Among participants initially diagnosed with heart disease, those with low scores on the test were more likely to have died by ...

The study added to the body of evidence showing that various measures of physical function beyond aerobic fitness, including ...

The test of nonaerobic functioning may raise awareness that people need to work on balance and flexibility as they age.

The moment you walk through the doors of Shapiro’s on South Meridian Street, you’re hit with that unmistakable deli aroma—a heavenly combination of freshly baked rye bread, simmering soups, and cured ...

Perhaps we could examine challenges in everyday balance through the lens that our bodies become imbalanced due to a ...

I'm Jen Widerstrom, a naturally muscular, 145-pound woman – a trait I always wore like a badge of honor until I began doing television. Much of my value on scre ...

There are two types of people in the world: those for whom the words “the hundred” elicit sweaty palms and quickening pulse, ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day ...