Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can amplify the culture of the people it hopes to serve.

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Boone suggested that Peloton may raise its Connected Fitness (CF) subscription pricing by $5 sometime within the year, a move not currently reflected in their model. This pricing strategy comes as ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...

Boone suggested that Peloton may raise its Connected Fitness (CF) subscription pricing by $5 sometime within the year, a move not currently reflected in their model. This pricing strategy comes as the ...

Many people find it challenging to stay motivated to exercise consistently. Even with clear fitness goals in mind, maintaining momentum requires more than discipline—it often requires support, ...

After more than three years of construction, Norfolk, Virginia-based Marathon Development Group and Richmond, Virginia-based Breeden Construction have completed Gravity on 400, a 273-unit mixed-use ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...