Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

My running career really started there when I was in college. I'd wake up every morning ... During our run from Chelsea Piers to Peloton Studios, which Ferguson refers to as "the mecca," she ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

My running career really started there when I was in college. I'd wake up every morning and jog from ... But as many athletes ...

Brands that use contemporary slang in their marketing to connect with younger consumers usually just embarrass themselves ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

Egg white face masks are hyped for their supposed anti-aging, acne-fighting effects. But do these claims hold up to science? Here's what dermatologists say about whether you should try this trend.