The fitness brand has found a way to bring the buzz of a proper hike to the comfort of your home with new indoor hiking ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Unlike traditional strength training, kettlebells move with you, forcing your core and stabilisers to engage as you would ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

If you don't like going to the gym, no problem. Hydrow's low-impact, full-body, quick cardio workout machines are now heavily discounted.

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and podcast host Mel Robbins in a now-viral clip that all women should be able ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper maximum strength with a really low repetition and high recovery, normally you ...