Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

Fortunately, tons of cycling shoes are SPD-compatible. (They’ll have two little screw holes next to each other.) Try these: ...

Colnago just announced an all-new V5Rs, the lightest frame ever produced by the Italian cycling powerhouse, its also very ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Milkias Maekele is among the growing number of African cyclists with a professional deal, and the Eritrean teenager has been ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

While it is open to self-coached athletes too, Vekta's aim is to enable AI to automate the legwork that coaches do on a daily ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

Peloton uses a large ... Find a pair of pedals with your chosen cleat type (such as SPD) Find a pair of cycling shoes that can take the appropriate type of cleat. This means they need to have ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Tadej Pogacar narrowly failed to complete a stunning victory in his first attempt at Paris-Roubaix as Mathieu van der Poel ...