Best valerian tonics and tablets to ease anxiety and sleeplessness - The traditional herbal remedy is said to relax the body ...

Otunba Okubena and I met in Nigeria’s Alternative Medicines market in 1994 when he was about to push into the market his ...

If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women experience a range of symptoms during their period, including fatigue, ...

So, more research is needed before strong conclusions can be made. Passionflower, also known as Passiflora incarnata or maypop, is a popular herbal remedy for insomnia. The passionflower species ...

Whether you need to beautify an archway or cover up a fence or shed, there’s a climbing plant that’s right for you.