Lemon is Key: A squeeze of fresh lemon brightens the richness of the butter, steak, and lobster. This Butter Seared Lobster ...

For pan-seared steaks specifically, simply toss aromatics like garlic and herbs in the pan with a neutral oil or butter, and use a spoon to baste the steak, then finish it off in the oven if needed.

Pan-seared T-bone steak with grilled tomatoes (Photo: iStock) Here is a high-protein meal that has just become my new favourite, beef and tomatoes. ... 50g butter for pan searing .

The simple method, a classic French technique called arroser, or to baste, involves searing the steak, then adding butter and aromatics like garlic and fresh herbs, and tilting the pan to spoon ...

3. Heat a large cast-iron skillet over high, about 5 minutes. If there is a fat cap on the edge of the steak, start by searing that for 2 to 3 minutes until browned.