You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your ...

High-intensity interval training is an accessible workout program ... loss and other health benefits if you learn how to make HIIT work for you. These cities have strengths and resources that ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

A medical examiner has confirmed new details regarding Pamela Bach-Hasselhoff’s tragic death. The confirmation of Pamela’s cause of death comes as her daughter Taylor shared a post to her ...

High-cut, fire truck red and with a scoop neckline that seemed designed for slow-motion cameras, Pamela Anderson’s “Baywatch” swimsuit — worn by the actor during her tenure on the US TV ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The cause of death for Pamela Bach-Hasselhoff has been officially confirmed, three weeks after she died at the age of 61. The model and actor was known for her television appearances during the ...