So I dove into Reif’s "pretty arms and abs" routine blind, only knowing it was just 12 minutes long. The little time commitment required from this workout was one of the factors that drew me in.

Read what happened when our fitness editor tried this 10-minute Pamela Reif ab workout Make Yahoo Your Homepage Discover something new every day from News, Sports, Finance, Entertainment and more!

Pamela Reif calls this her 'pretty abs and arms' workout — my muscles would like a word I’ve been doing this 7-minute Pilates routine for tight hips at the end of the day — and I'm hooked ...

In fact, Reif’s got 191 YouTube videos (at the time of writing) for you to give a go, running the gamut from ab workouts to dumbbell leg exercises and yoga.. 4. There are no gimmicks. The fitness ...