Americans aren't getting enough sleep and it's not a secret – most know it. In a 2022 Casper-Gallup poll, only 3 in 10 American adults said they get "excellent" or "very good" sleep each night ...

Knee pain at night is a common condition caused by injury, arthritis, bursitis, gout, and more. When it happens at bedtime, it can also lead to insomnia, which can leave you exhausted during the day.

Joint pain at night has several causes, including a person’s sleeping position, bedding used, and existing medical conditions, such as arthritis. Restorative sleep is important for physical and ...

One of the easiest ways to reduce nighttime sciatica pain and get a good night's sleep is to take an over-the-counter anti-inflammatory medication like ibuprofen before bed.

Hip pain at night can wake you up from a restful sleep or make it difficult to fall asleep in the first place. Your sleep position, mattress, or pillows may be to blame. But several medical ...

Foot pain is problematic for millions of people every day, from dull, throbbing aches to sharp, stinging sensations. For some people, foot pain only occurs at night or when they’re asleep. This ...

But pain still may be worse at night mostly due to the lack of distractions. That test setup is crazy, though you'd think you could count your snacks to keep track of time.

But as more work starts to trickle in, we can’t assume it will show that every type of pain reaches its apex at night. Some people with inflammatory pain conditions like migraines and arthritis ...