Outer hip pain. Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT) band.

But the location of back pain, oftentimes, is more in the lower back, this area in the buttock around the posterior or the backside of the hip, running down the legs, to the knee, and sometimes ...

While these and other factors can contribute to hip problems, a joint disease known as osteoarthritis "is the most common cause of hip pain," says Dr. Matthew Anastasi, a sports medicine ...

Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too.

Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too. The ...

The result: pain in the back, buttocks or legs. In fact, Dr. Prather says up to 25% of this type of pain is incorrectly categorized as spinal or back muscle pain, so it’s improperly treated. Dr.

The joint is crucial to all movement, in sports and day-to-day life, which is why persistent hip pain can be so debilitating. Wear and tear on the joint causes hip health to worsen with age.

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Related: Hip flexor muscles are essential for everyday mobility. Here's how to stretch them properly. How to relieve hip pain No matter what's behind hip pain, when it's happening to you, all you ...