What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based ...

Could chronic pain be a learned brain pattern—rather than a physical defect? Jody Stanislaw, ND explores how self-compassion, ...

World War I had a profound effect on soldiers’ mental health, giving rise to the term “shell shock” — an early way of ...

Trauma bonding is an emotional attachment that forms through cycles of abuse and affection. Learn the signs and find out how ...