The Voice of Reason Everyone engages in self-talk. But much depends on the way we do it. Scientists now find that the right words can free us from our fears and make us as wise about ourselves as ...

With the right tools and perspective, it’s possible to break out of the cycle of negative self-talk and reclaim relaxation as part of a healthy, balanced life. What is productivity guilt?

Even short periods of outdoor time can have a major positive impact on physical and mental health.Vitamin D: Just 10– ...

When PNG's anti-corruption watchdog was established two years ago, there were high hopes it would mark a turning point but now the Australian and New Zealand bosses have been suspended.

Negative self-talk causes low self-confidence, which can have an impact on both your performance and relationships at work. Negative self-talk can make you very pessimistic and rigid.

The latest episode of Game Changer, Dropout’s comedy game show where the game changes every episode, begins with comedians Jacob Wysocki, Kimia Behoornia, Kurt Maloney, and Jeremy Culhane playing a ...

Bitcoin Swift's governance system avoids the classic failure of one-token-one-vote. Instead, every proposal passes through an AI pre-screening engine and is then subjected to a quadratic voting model.

David Lee remembers another Chinatown cabaret/restaurant: the Forbidden City. It was run by his father Jimmy from 1955 to ...

Kane said he, his agent and the Oilers worked together to find the best landing spot for him. And that final destination was his home city of Vancouver, where he’ll play close to old friends and ...

Paperless-ngx is one such tool that had me hooked the moment I read its description, and I’ve been using it to manage my documents for months. However, I recently came across Papra, an app that serves ...