News

Neutral pronation is when you don’t have excessive rolling inward or outward of the foot upon landing. Underpronation, also known as supination, is where your foot does not roll inward enough ...
Although supination isn’t as common as a neutral pronation or overpronation, roughly 1 in 10 runners do it, which means that you’re not a statistical outlier if you do.
When you're looking for new running shoes, finding your size is likely the first place you start, and after that, choosing from the numerous and even confusing features claiming to help you run faster ...
Overpronation — when the foot rolls inward when running — can be damaging to the body, so it's important to wear the correct running shoe. Here are 9 expert picks for the best stability shoes ...
Supination and pronation as well as inversion and eversion of the foot are required for a full range of motion in the golf swing. Limitations to dynamically moving into and out of these foot ...
Foot Pronation, Explained T Trevor Thieme C.S.C.S. If youre a runner-or even if you've ever visited a running store-youve likely heard the term pronation.
Do your ankles roll outward when you run? You might be underpronating. Here’s our guide to the best shoes for supination — from Hoka, New Balance, and more.