Jim Hutchinson, 78, gears up for the 2025 National Senior Games, illustrating his lifelong passion for running and dedication ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

New bodycam footage gives the closest look yet of the heroism of Fall River, Mass., police officers and firefighters working to evacuate the Gabriel House amid a deadly fire.

A study shows that older adults who increased their walking speed by 14 steps per minute saw big improvements in mobility and ...

"One of my crew, an old salty dog who sailed on boats all over the Pacific, said he’d never seen anything like it..." ...

Discover these Maya ruins in Chiapas, where you can still enter pyramids, and stunning biodiversity from the surrounding ...

The Raohe Street Night Market is a popular destination in Taipei, Taiwan. Thousand Island Lake is among beautiful spots to ...

A man has been charged with arson and murder in connection with a fire that killed four people – including a pregnant woman, ...

Two people died in New Jersey after their car was swept into a brook. Public transit was largely running normally a day after ...

UH strength coach Kurt Hester wouldn't settle for his original chances against cancer. He's found his own way to beat the ...

Georgia #Tbilisi #Davidsbeenhere My guide Sophie from Travel Tbilisi and I continued along a path toward Narikala Fortress. There’s a funicular that takes people up there starting at 10 a.m. As we ...

We must stick with preparing ourselves for the rigors of getting older. It makes sense that the same lifestyle choices that contribute to general good health early in life become even more ...