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Organic Authority on MSN8h

Your 25 Grams of Fiber Meal Plan Just Got a Major Upgrade (And Your Gut Will Thank You)

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams of Fiber Meal Plan Just Got a Major Upgrade (And Your Gut Will Thank You) ...
Chowhound on MSN3d

Cottage Cheese Versus Greek Yogurt: Which Has More Protein?

If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...
Verywell Health on MSN3d

Cottage Cheese vs Greek Yogurt: Which Is the Better High Protein Snack?

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a ...
EatingWell on MSN15h

The #1 High-Protein Upgrade for Your Morning Smoothie (It's Not Protein Powder)

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip ...