Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

In OSA, oxygen desaturation respiratory events during REM sleep occur more often in Black adults, especially Black women, than in White adults.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

YouTuber Theo "t3.gg" Browne had a bizarre — and hilariously 21st-century — reason for suffering through a sleepless night. "Woke up because my AI-controlled bed is too cold," the San Francisco-based ...

While the vapors idea did not pan out, decades of scientific evidence show that sleep is a solid way to bolster the immune system against colds, influenza, and respiratory infections. That work ...

Sleep is essential for physical and mental health — it’s crucial for brain function, memory consolidation, tissue repair, immune system maintenance, concentration, hormone regulation and ...

Eight Sleep is launching the Pod 5, the fifth generation of its expensive smart sleeping system. It packs two main upgrades: a temperature-controlled blanket and speakers that can play “soothing ...

NEW YORK, May 14, 2025--Eight Sleep, the world’s first sleep fitness company, today introduced Pod 5 and a new hydro-powered Blanket, its latest products powered by artificial intelligence and ...

Eight Sleep has launched a new sleep system called the Pod 5, which uses the power of artificial intelligence, as one would expect from a lot of new products these days.

Eight Sleep Pod 5 Ultra: queen from $6,099 $5,849 at Eight Sleep The latest innovation from Eight Sleep is available with an introductory $250 discount. A queen will set you back $5,849 (down from ...

The reVIVE Sleep System tested here includes all you need for comfortable nights in the outdoors. Importantly, the Boab Sleeping Bag and Pursuit Plus SI form part of Sea to Summit’s new reVIVE range — ...