Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...
Drinking alcohol significantly increases the risk of advanced liver disease in people with diabetes, high blood pressure, or ...
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can help you lose belly fat fast.
The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...
When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...
As people grow older, their risk of developing heart disease increases, and one of the biggest risk factors is obesity. Being ...
These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.
Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.
She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat. Avoid common mistakes, incorporate these 8 strategies, and consult with ...
Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...