Results showed that higher body fat levels, as well as higher BMI and larger waist circumference, were associated with an ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Berries are packed with flavonoids and polyphenols, which lower inflammation and protect against weight-related diseases.

Ever noticed how your belly seems to swell after a meal, tighten during stress, or steadily expand despite your best efforts? You’re not alone. Belly fat isn’t just about what we eat—it’s a complex ...

Parade. Body fat gets a bad rap when it comes to health—we're all always on a mission to get rid of belly fat! But it turns ...

Men who carry too much weight around the belly are at greater risk of developing dementia, a large Australian study warns.

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Related: Best Foods That Burn Belly Fat The new study indicates that participants with obesity who do cardiovascular exercise ...