These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

The Beast Mighty 850 Plus is a particularly stylish blender with a large base that houses its powerful motor and a set of ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

The right pre-workout meal can help you train harder and longer, while smart post-workout nutrition ensures your body repairs ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

Spindrift’s Grape Freeze is a tasty beverage primed for Summer heat and fits snugly in pockets, coozies and coolers. Price: ...

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

Ever seen a smoothie bowl this pretty? Make this prickly pear smoothie bowl that’s cold, crunchy, and fruit-forward. Perfect if you need color and a little sparkle. I’ve always had a thing for ...

The Minnesota State Fair keeps upping the ante on new beers, wines and malt-based cocktails. Last year, there were 63. This ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-based ingredients. His recommendations include overnight oats ...