These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

Spindrift’s Grape Freeze is a tasty beverage primed for Summer heat and fits snugly in pockets, coozies and coolers. Price: ...

Perfect for those busy mornings when you have no time but can't compromise on nutrition. Spread almond butter on whole-grain toast for a satisfying breakfast option. Top it with banana slices for ...

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

Share your "café hours" with your invite list, and let them drop by when they can, open house (or café!) style. Even if ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-based ingredients. His recommendations include overnight oats ...

Forget butter and syrup. Applesauce is the unsung breakfast hero waiting in your pantry! Spread it on toast, swirl it into ...

Adam Sandler’s unlikely golf champ Happy Gilmore is back — and so is Christopher McDonald’s Shooter McGavin, one of the ...

While you may want to skip the too-sweet strawberry apple juice and the fruit punch blend, there's one juice that deserves a ...