Steffan Rhys has been on a health kick since January 2024, when his interest in ultra-processed foods first took full effect.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

A warm and nutritious bowl of oatmeal is a great way to start the day. Among the many flavors of Quaker Oats oatmeal, don't ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

TUSCALOOSA, Ala.— Alabama men's basketball's 94-85 home loss to Auburn on Feb. 15 was the beginning of a downward spiral for the Crimson Tide as it has now lost four of the last six games––all of ...

This is The Athletic’s college football newsletter. Sign up here to receive Until Saturday directly in your inbox. Today in ...

You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

"We didn't get out in transition enough [in the first game]," Alabama head coach Nate Oats said during Friday's press conference. "We didn't get enough quality shots. On our offensive side ...

Mark Sears ruined Auburn's senior day and gave Alabama the win with a crazy buzzer-beater at the end of overtime.

From X-factors to what's at stake, Alabama basketball and Auburn beat writers Emilee Smarr and Adam Cole discuss the season ...