🥣 OATMEAL INGREDIENTS 3 cups water ¼ teaspoon kosher salt 1 cup steel cut oats Toppings of choice ...

These delicious blueberry oatmeal bars are bursting with juicy blueberries, sandwiched between a buttery, crunchy oatmeal ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

If there’s one thing Ina Garten always gets right, it’s a cozy, crowd-pleasing dessert. And her strawberry rhubarb crisp ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

I tried to cook all of my meals at home for a month. I saved money, felt better, lost weight, and learned great tips and easy ...

It should come as no surprise that raspberries actually belong to the rose family—they do seem to exude a quintessential ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

This vegan oatmeal recipe is high in fiber and low in asaturated fat. It is also highly customizable. If you don’t like any of the toppings listed in this recipe, you can switch them out for ...