Though oat milk can be a wonderful substitute for many dairy-filled recipes, there are at least two things you should never ...

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and... The post Everything You Need to ...

Our recipe uses bananas (fibre- check), eggs, milk (protein - check, check) oats and almond essence to create a cake-like baked oats texture that's super moreish. Getting out of bed is made ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

I use steel-cut oats and unsweetened plant-based milk for a hearty, chewy base to absorb all that vibrance, which you also get from the fresh orange zest and juice. A drizzle of ginger syrup adds ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and oatmeal. Mix it all together well. Fold in the chocolate chips. Then you're ready ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...