Obsessive-compulsive disorder (OCD) impacts approximately 2% of the global population, often preventing individuals from living life to their full potential.

Obsessive-compulsive disorder (OCD) is widely misunderstood. Characterized by overwhelming, obsessive thoughts and ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Fast forward five years, and pre-Covid, “college campuses [were] overwhelmed with kids coming in and asking for help,” says Joanna A. Robin Ph.D., co-author of “The OCD Workbook for Kids.” ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

Anxiety disorders in childhood and adolescence are extremely common and are often associated with lifelong psychiatric disturbance. Consistent with DSM-5 and the extant literature, this review ...