Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

Here are 10 easy ideas to make your hummus a little more special. Toasted pine nuts. Any type of nut or seed will add a nice ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, ...